Archive for 'Tag Archives: 'healthy''

Poached Salmon with Feta Dill Caper Sauce

Poached Salmon with Feta Dill Caper Sauce

Photo by Jaime Boddorff Poaching is a light and healthy way to prepare salmon.  Served with a salad and crusty bread, you have a perfectly light summertime meal. Serves 4-6 For the Poached Salmon 1.5 lb [...]

Blueberry Muffins

Blueberry Muffins

Recipe by Victoria Cannizzo Makes 12 muffins Ingredients 1 cup spelt flour 1 cup all purpose flour 1/2 cup raw sugar 1 tsp baking powder 1/2 tsp baking soda 1 tsp salt Zest and juice from [...]

Chicken Satay

Chicken Satay

Photo by Brannon Conza This meal is always a hit at work and at home.  The chicken is super flavorful from the marinade.  And the peanut sauce… it’s ridiculous.  Seriously, I like the bowl every time [...]

Weeknights with Giada

Weeknights with Giada

My heart was pounding.  My palms were sweaty.  And I could feel my face getting flushed.   I’ll admit it… I was nervous.  Afterall, I’ve spent countless hours watching this Food Network star cook deliciously simple food, [...]